BlogMD
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by Dr. Eric First
From Psychology Today to clinical trials to the infamous wellness site, goop, there's a lot of talk about microdoses these days. However, microdos...
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by Dr. Eric First
There is no heroic journey like the one it takes to get a good night’s sleep, am I right? If you don’t know, the recommended amount of quality sle...
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by Dr. Eric First
It’s a morning ritual, that first smell of success that wafts from the Keurig, French press, Chemex, or old school Mr. Coffee via the small but...
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by Dr. Eric First
Feeling stressed? Getting antsy, anxious, or moody lately? If so, don’t be shocked if you come down with a cold or something similar. Why? Stress ...
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by Dr. Eric First
We know we throw around a bit of medical lingo when we talk about stress and how R3SET helps manage it. In light of that, today we are going ...
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by Dr. Eric First
Ingredient spotlight: Ashwagandha
Besides being one of the most fun words to say of all time, ashwagandha is a heavy hitter in our stress man...
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by Dr. Eric First
Calm & Unwind: The Two Sides of Stress Management
Stress...we all have it. Some of it is bad and some of it is good, but it all needs to be ...
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by Dr. Eric First
Ingredient Spotlight: Passion Flower
With its seductive name, it's no wonder the passion flower would be an important element of our relaxing supp...
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