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by Dr. Eric First September 30, 2020

From Psychology Today to clinical trials to the infamous wellness site, goop, there's a lot of talk about microdoses these days. However, microdos...

by Dr. Eric First August 12, 2020

There is no heroic journey like the one it takes to get a good night’s sleep, am I right? If you don’t know, the recommended amount of quality sle...

by Dr. Eric First August 2, 2020

It’s a morning ritual, that first smell of success that wafts from the Keurig, French press, Chemex, or old school Mr. Coffee via the small but...

by Dr. Eric First July 5, 2020

Feeling stressed? Getting antsy, anxious, or moody lately? If so, don’t be shocked if you come down with a cold or something similar. Why? Stress ...

by Dr. Eric First June 18, 2020

We know we throw around a bit of medical lingo when we talk about stress and how R3SET helps manage it. In light of that, today we are going ...

by Dr. Eric First June 4, 2020

Ingredient spotlight: Ashwagandha Besides being one of the most fun words to say of all time, ashwagandha is a heavy hitter in our stress man...

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