R3SET Blog: Stress and Sleep Articles | Stress Supplements, Management

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by Dr. Eric First November 9, 2020

How Stress Affects Energy and Motivation Ever felt zapped? By zapped I mean that feeling where you're always fatigued, foggy, and have zero ener...

by Dr. Eric First September 16, 2020

Who isn’t stressed out, especially right now? With so many things being thrown at us in the world, and not to mention, oh, everyday things like ...

by Dr. Eric First August 10, 2020

Yoga is, without a doubt, one of the most popular self-care pastimes of people all over the world. UN News reports that two billion people prac...

by Dr. Eric First April 28, 2020

By Guest Author Michelle M. Barrett, Ph.D. The Loss of Senior Year No prom. No big game or play performance. No walking in commencement or sayin...

by Dr. Eric First April 13, 2020

By Guest Author Michelle M. Barrett, Ph.D. Staying home is the new normal, and it can be especially challenging for parents of preschool or elem...

by Dr. Eric First April 11, 2020

Stress Is Now Under New Management Hello and welcome to my first inaugural blog post! I am delighted to have the opportunity to provide education ...

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