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  • The Loss of Senior Year

    by Dr. Eric First
    By Guest Author Michelle M. Barrett, Ph.D.  The Loss of Senior Year No prom. No big game or play performance. No walking in commencement or sayin...
    Posted in Stress Management

  • How Parents Can Help Young Children Adapt to the New Normal

    by Dr. Eric First
    By Guest Author Michelle M. Barrett, Ph.D.   Staying home is the new normal, and it can be especially challenging for parents of preschool or elem...
    Posted in Stress Management

  • Stress is Now Under New Management

    by Dr. Eric First
    Stress Is Now Under New Management Hello and welcome to my first inaugural blog post! I am delighted to have the opportunity to provide education ...
    Posted in Stress Management

  • The Importance of Breathing

    by Dr. Eric First
    Breathing This article is written by our guest author & scientific advisory board member Michelle Barrett, licensed psychologist and stress m...
    Posted in mindset, Stress Management

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