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  • Ingredient spotlight: Ashwagandha

    by Dr. Eric First
        Ingredient spotlight: Ashwagandha   Besides being one of the most fun words to say of all time, ashwagandha is a heavy hitter in our stress man...
    Posted in Ingredients, Science

  • Calm & Unwind: The Two Sides of Stress Management

    by Dr. Eric First
    Calm & Unwind: The Two Sides of Stress Management  Stress...we all have it. Some of it is bad and some of it is good, but it all needs to be ...
    Posted in Ingredients, Science, Stress Education, Wellness

  • Ingredient Spotlight: Passion Flower

    by Dr. Eric First
    Ingredient Spotlight: Passion Flower With its seductive name, it's no wonder the passion flower would be an important element of our relaxing supp...
    Posted in Ingredients, Science

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