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5-HTP, or 5-Hydroxytryptophan, is an important chemical building block compound that is directly related to the production of serotonin and melatonin. This unique compound is a derivative of the amino acid tryptophan and can be synthesized naturally in the body as well as taken in through diet.
In order to understand what 5-HTP does and how it is important for stress support, you need to understand where it comes from and why that’s important. This article will take a closer look at exactly what 5-HTP is, where it comes from, and how it interacts with our biology to help bring stress support to those who have occasional episodes of anxiousness and tension.
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