L-Theanine is an amino acid that is found in black and green tea leaves and some mushrooms. L-Theanine is thought to work in the brain to help promote relaxation and ease the body into sleep. It also may help with mental function.

Beta-caryophyllene is a terpene commonly found in rosemary, clove, and hops and has a spicy, almost woodsy smell. People have used Beta-Caryophyllene for centuries because it is naturally abundant and is believed to have anti-inflammatory, antimicrobial, antibacterial, and antioxidant properties. Beta-Caryophyllene also may help improve mood.

Ahiflower oil comes from the seeds of the Ahiflower crop, which grows predominantly in the United Kingdom. Ahi flower oil contains more total and biologically advanced plant omegas (like stearidonic acid, SDA) than any other natural plant source including flax, chia, and hemp seed oils. Ahi flower may help with metabolism regulation, heart health, and improving brain function.

5-HTP is a naturally occurring amino acid that occurs naturally in the body, which is used to produce serotonin, a hormone that can produce feelings of happiness, improved mood, and feelings of well-being. 5-HTP may help with occasional episodes of sleeplessness and anxiety.

PharmaGABA® (γ-amino butyric acid) is an important brain component and exists naturally in various foods, especially in fermented food products. PharmaGABA® is a natural form of GABA produced with the help of Lactobacillus hilgardii – a beneficial lactic acid bacteria used in the making of the traditional Korean vegetable dish known as kimchi.. It is believed that when GABA levels get too low, it may be harder for the body to relax.

Passion flower is a fast-growing vine usually dotted with purple and blue flowers and grows in the United States as well as Central and South America. Passion flower may help with occasional feelings of anxiety, and relaxation. It is also believed to have a calming effect which may help to reduce stress.

Relora is a supplement made from the bark extracts of Phellodendron Amurense and Magnolia Officinalis. Chinese herbalists have used these two extracts since antiquity to promote relaxation. Relora helps decrease the amount of cortisol being released in the blood which may help with occasional anxiety, stress, and occasional sleep issues.

Vitamin D is a fat-soluble vitamin that naturally occurs in food and UV rays from sunlight. This essential vitamin plays an important role in the immune system, the body's first line of defense against disease and infection. Vitamin D promotes immune response and has beneficial anti-inflammatory properties.